समग्र उपचार के क्षेत्र में, चक्र शारीरिक, भावनात्मक और आध्यात्मिक स्वास्थ्य को बनाए रखने में महत्वपूर्ण भूमिका निभाते हैं। रीढ़ की हड्डी के साथ संरेखित ये सात ऊर्जा केंद्र हमारे अस्तित्व के विभिन्न पहलुओं के अनुरूप हैं। समग्र स्वास्थ्य के लिए चक्रों को संतुलित करना आवश्यक है, और इस संतुलन को बनाए रखने का एक […]
रेकी हीलिंग में 7 चक्रों में से प्रत्येक के लिए सर्वश्रेष्ठ खाद्य पदार्थ Read More »
In the realm of holistic healing, the chakras play a pivotal role in maintaining physical, emotional, and spiritual well-being. These seven energy centers, aligned along the spine, correspond to different aspects of our being. Balancing the chakras is essential for overall health, and one way to support this balance is through mindful eating. Certain foods
The Best Foods for Each of the 7 Chakras in Reiki Healing Read More »
Darsha Amavasya is a special day in Hindu tradition that happens every new moon. It’s a time filled with spiritual significance, offering a chance for deep reflection, renewal, and devotion. Let’s explore why Darsha Amavasya is important, what rituals are performed, and how you can observe it meaningfully. Why Darsha Amavasya is Important Darsha Amavasya,
Astrology has long influenced people’s views on their personalities, relationships, and lifechoices. A fascinating use of this ancient practice is in nutrition. Imagine customizing your dietto match your astrological sign! In this blog, we’ll discuss how each zodiac sign can benefit fromcertain foods and eating habits. Aries (March 21 – April 19)Personality Traits:Aries are known
Astrology and Nutrition: Eating According to Your Sign Read More »
While food alone cannot treat or cure depression, anxiety, or stress, eating a diet rich in a variety of nutrients will surely help support our mental health.
Ketosis is a metabolic adaptation to allow the body to survive in a period of calamity (food inadequacy).
Nutrition of the fetus begins at conception. Starting from before conception (probably several months before), throughout pregnancy, and after the baby is delivered, and for breastfeeding, the mother’s nutrition plays a key role. An inadequate or excessive amount of nutrients may cause malformations or medical problems in the fetus. This deficiency can also cause neurological disorders and
The root and underground stem are dark, reddish-brown with a yellow, fibrous interior. Licorice roots are crushed, boiled, and then evaporated to make the many liquids, powders, and lozenges that are used in medicines. The sweetness in licorice is due to the presence of glycyrrhizin – a compound that is 50 times sweeter than sugar.
Basil seeds look similar to sesame seeds but are black. The type that we eat typically comes from sweet basil. They also go by many other names, including Tulsi Seeds, sabja, and tukmaria seeds. Basil seeds have a long history of use in Ayurvedic medicine. Benefits and Uses: Good Source of Minerals: Calcium, Magnesium, Iron Packed with fiber particularly soluble fiber hence all the associated benefits like daily requirement of fiber, gut
The bell pepper (also known as sweet pepper, pepper, or capsicum) is the fruit of plants in the Grossum that cultivate a group of the species Capsicum annum. Cultivate of the plant produce fruits in different colors, including red, yellow, orange, green, white, and purple. Easy to cook, crunchy to bite, this non-spicy chilli with hollow interiors clumped
