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Licorice Root

The root and underground stem are dark, reddish-brown with a yellow, fibrous interior. Licorice roots are crushed, boiled, and then evaporated to make the many liquids, powders, and lozenges that are used in medicines.

The sweetness in licorice is due to the presence of glycyrrhizin – a compound that is 50 times sweeter than sugar.

The roots are usually available from good health-food stores as well as from herbalists.

BENEFITS

  • Has been linked to a boost in immunity and protection of the body from infections and allergies.
  • As a soothing agent for various internal pains.
  • To treat everything from ulcers to constipation and vomiting.
  • The roots are also sold cut into sticks that can be chewed raw, and these are good for the teeth and gums.
  • It counters bacterial growth and plaque, helping to prevent tooth decay.
  • Have the power to soothe ulcers by protecting the stomach lining, and licorice has been incorporated into some ulcer drugs
  • Licorice makes a good expectorant increasing the product on of sputum so that it can be coughed up more easily
  • Used in the treatment of bronchitis, catarrh, and coughs.
  • Licorice root moisturize and softens the skin. Combined with its anti-inflammatory properties, it can help combat a number of skin ailments such as skin rashes and pigmentation.
  • Consuming licorice root can help relieve the symptoms such as sweating and hot flashes during menopause.

DRAWBACKS

Can cause the retention of sodium and the depletion of potassium, which may result in high blood pressure

People with high blood pressure should avoid eating licorice as it can worsen the condition by causing the retention of sodium and the depletion of potassium in the body.

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