The title says it all. We are going to be talking about the Heart, from the Heart, and for the Heart. Healing our Heart or Heart Chakra heals us both physically and emotionally. The heart chakra takes a bright silk bottle green color and symbolizes love. It is one of most vital organs and it […]
We do hear the term “Mental Health” a lot these days. Are we aware of what exactly it means? Even if we are aware of our mental health issues, we don’t talk about it openly because of the stigma associated with the mind. People with mental illness face both the challenge of the disease and
On the occasion of “International Day for Older Persons – October 1st, 2020”, the LovenHeal team visited SwarnaVihar Old Age Homes, located in the fascinating mountains of Pashan. It was an outstanding experience to connect with the elderly and wise side of society. Most of the elderly were receptive and present during the session though
Let’s take out some time to observe our bodies. Your body is like a temple, and as a true devotee, you have to keep it clean and pure for the soul to reside in it. Worship of your body is a blessing with good immunity and is an excellent sense of well-being, and the best
What is Diabetes? Diabetes is the condition in which the body does not properly process food to be used as energy. Most of the food that we eat is converted into glucose or sugar, used by the body for life. The pancreas, an organ that lies near the stomach, produces a hormone called insulin to
Our body is equipped with a beautiful immune system that fights off all kinds of infections. It creates antibodies, healthy cells and does many other things to keep us healthy. Our immune system does a fantastic job of putting up with the harmless germs living within us and all the while identifying and fighting against
Intermittent fasting is a strategy for timing meal schedules. Fasting is an ancient tradition practiced by many cultures and religions over centuries. Religious fasting practices may only require abstinence from certain foods or last for a short period and cause negligible effects. Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for
Water is an inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance, which is the main constituent of Earth’s hydrosphere and all known living organisms’ fluids. It is vital for all known forms of life, even though it provides no calories or organic nutrients. An adult’s body is about 55% to 60% water. In children and babies, the
Food is what people and animals eat to live. It usually comes from animals and plants and is eaten by living things to provide energy and nutrition. Food contains the nutrition that people and animals need to be healthy. The consumption of food usually is enjoyable to us. It contains protein, fat, carbohydrates, vitamins, water,
There’s nothing to stop you from gaining a muscular body as a vegetarian, provided you follow a healthy diet and workout regime. It’s a common misconception that it is difficult to build muscle on a vegetarian diet. Nonveg food does provide much more protein per ounce than beans or whole grains. But building muscle as a vegetarian is
