Let’s take out some time to observe our bodies. Your body is like a temple, and as a true devotee, you have to keep it clean and pure for the soul to reside in it. Worship of your body is a blessing with good immunity and is an excellent sense of well-being, and the best […]
Diwali is the festival of Lights & Love! The celebration of lights brings us contentment and joy, and so does our daily food.While enjoying Diwali, make sure it’s a happy and safe celebration for everyone in your family and your mind and body. Lets us now learn how to eat mindfully. Moderation is the key
What is Diabetes? Diabetes is the condition in which the body does not properly process food to be used as energy. Most of the food that we eat is converted into glucose or sugar, used by the body for life. The pancreas, an organ that lies near the stomach, produces a hormone called insulin to
Our body is equipped with a beautiful immune system that fights off all kinds of infections. It creates antibodies, healthy cells and does many other things to keep us healthy. Our immune system does a fantastic job of putting up with the harmless germs living within us and all the while identifying and fighting against
Clear quartz crystal is also called the master healer. It amplifies the energy by absorbing, storing, releasing, and regulating it. It also aids in concentration and memory. Physically clear crystals help the immune system and balance the entire body. Healing Property Clear quartz is a master healer that brings powerful and positive vibrations. It helps
Amethyst is a natural tranquilizer and is useful to relieve stress, irritability, rage, fear, anxiety, sadness, and grief. It is associated with the Crown and the Third eye Chakras and activates spiritual awareness and heightens intuition. It has intense healing and cleansing powers, calms the mind, helps to become more focused, enhances memory, and improves
Citrine is associated with the Sacral, Solar Plexus, and the Crown Chakras. It attracts wealth, prosperity, success and radiates joy, wonder, and enthusiasm. Citrine helps in raising self-esteem and self-confidence. It stimulates the brain and strengthens the intellect. Citrine promotes motivation, activates creativity, and encourages self-expression. Healing Properties Citrine energizes every level of life and cleanses the
The Tiger Eye is a powerful crystal that helps you release fear and anxiety and induce harmony and balance. It stimulates action and enables you to make decisions. Traditionally it was carried as an amulet against curses or ill-wishing.Tiger eye gives you self-confidence and strength and enhances creativity, and balances the brain. It helps those
This crystal resonates with the vibration of truth and enlightenment. It amplifies the opening of the Third Eye Chakra and stimulates the Pineal Gland. It is useful to gain control of anger and negative thoughts and eases frustrations.Lapis Lazuli creates a feeling of peace and harmony and brings you the gift of wisdom. It stimulates
Crown Chakra i.e. Sahasrara Chakra is the 7th Chakra, which is the topmost of the “Chakra Ladder”. It connects us with the universe and the Divine Sources of Creation. Crown Chakra is located at the crown of the head, at the top of the skull. Sahasrara is in close connection with spirituality and enlightenment. It
