Functions:Confidence, Motivation, Purposeful, Reliable, Responsibility, Will Power, Self-Discipline, Self-assurance, Independence, Decision-making, etc. Manipura is considered the center of dynamism, will power and achievement, which radiates energy throughout the entire human body. It is associated with the power of fire and digestion, as well as with the sense of sight and the action of movement. Through […]
Intermittent fasting is a strategy for timing meal schedules. Fasting is an ancient tradition practiced by many cultures and religions over centuries. Religious fasting practices may only require abstinence from certain foods or last for a short period and cause negligible effects. Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for
Water is an inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance, which is the main constituent of Earth’s hydrosphere and all known living organisms’ fluids. It is vital for all known forms of life, even though it provides no calories or organic nutrients. An adult’s body is about 55% to 60% water. In children and babies, the
Myths: A glass of warm water in the morning helps you lose weight: Many believe that consuming warm water on an empty stomach is a cure for excess weight. People believe that hot water dissolves fat, but the truth is that fat does not dissolve in water. Switching sugar with honey will aid weight loss:
Food is what people and animals eat to live. It usually comes from animals and plants and is eaten by living things to provide energy and nutrition. Food contains the nutrition that people and animals need to be healthy. The consumption of food usually is enjoyable to us. It contains protein, fat, carbohydrates, vitamins, water,
There’s nothing to stop you from gaining a muscular body as a vegetarian, provided you follow a healthy diet and workout regime. It’s a common misconception that it is difficult to build muscle on a vegetarian diet. Nonveg food does provide much more protein per ounce than beans or whole grains. But building muscle as a vegetarian is
Food won’t anymore be just for filling up stomach or hunger times. COVID-19 is a constant reminder that health is transient and can change at any time. Many of us have learned and are aware now of foods/ingredients that can support our immune system better and be healthy The main nutrients that support immune
What is Negative Energy? Energy is energy. If we use energy to heal someone, it invokes divine energies to help someone. If we use energy to invoke negative energies or dark spirits to harm someone, it can be called Negative Energy. Negative Energy uses supernatural power or ill will for evil and selfish purposes and
While food alone cannot treat or cure depression, anxiety, or stress, eating a diet rich in a variety of nutrients will surely help support our mental health.
Ketosis is a metabolic adaptation to allow the body to survive in a period of calamity (food inadequacy).
