The Crown Chakra

Crown Chakra i.e. Sahasrara Chakra is the 7th Chakra, which is the topmost of the “Chakra Ladder”. It connects us with the universe and the Divine Sources of Creation. Crown Chakra is located at the crown of the head, at the top of the skull. Sahasrara is in close connection with spirituality and enlightenment. It […]

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The Throat Chakra

Vishuddha Chakra (Throat Chakra) is the 5th Chakra. As the Throat Chakra governs the mouth, tongue, and neck, it relates to communication and your ability to understand and speak your inner truth “purely”. When the Throat Chakra is in balance, we speak, listen, and express ourselves openly and authentically. Misalignment in the Throat Chakra gives

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The Heart Chakra

Heart Chakra – Anahata Chakra (Heart Chakra) is the 4th Chakra. It is located between body’s chest area, at the center near the heart and extends throughout the arms and hands. Balancing the Anahata chakra enhances Compassion, Love, Emotional security, Forgiveness and love towards all. Misalignments in this chakra gives rise to emotional issues, struggle

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The Solar Plexus

Functions:Confidence, Motivation, Purposeful, Reliable, Responsibility, Will Power, Self-Discipline, Self-assurance, Independence, Decision-making, etc. Manipura is considered the center of dynamism, will power and achievement, which radiates energy throughout the entire human body. It is associated with the power of fire and digestion, as well as with the sense of sight and the action of movement. Through

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Water

Water is an inorganic, transparent, tasteless, odorless, and nearly colorless chemical substance, which is the main constituent of Earth’s hydrosphere and all known living organisms’ fluids. It is vital for all known forms of life, even though it provides no calories or organic nutrients.  An adult’s body is about 55% to 60% water. In children and babies, the

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Why do we eat food?

Food is what people and animals eat to live. It usually comes from animals and plants and is eaten by living things to provide energy and nutrition. Food contains the nutrition that people and animals need to be healthy. The consumption of food usually is enjoyable to us. It contains protein, fat, carbohydrates, vitamins, water,

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