In today’s fast-paced world, stress has become a part of our daily lives. While we can’t always control external situations, we can build habits that help us manage stress and maintain a positive mindset. By practicing small daily rituals, you can shift your energy, improve your well-being, and invite more peace into your life. Here […]
5 Daily Habits to Reduce Stress and Stay Positive Read More »
At LovenHeal, healing is more than just a session—it’s a path to inner awakening, emotional clarity, and spiritual balance. Founded in August 2020 by Reiki Grandmaster Devi during Pune’s lockdown, LovenHeal was born from the belief that everyone deserves to be healed and loved. With over 10,000 healings, a dedicated team of approximately 40 expert
🌟Discover LovenHeal: Your Sanctuary for Reiki, Energy Healing & Holistic Wellness Read More »
Festivals are a time of joy, connection, and high energy — but they can also stir up buried emotions and unhealed wounds. That’s why doing an emotional detox before any major celebration can help you show up with a lighter heart and a more peaceful soul. Think of it as cleaning your emotional closet, so
🌿Emotional Detox for the Soul: Pre-Festival Healing Techniques Read More »
Guru Purnima, observed on the full moon day in the month of Ashadha (July), is a sacred festival dedicated to honoring spiritual teachers, mentors, and guides. Whether your guru is a divine presence, a teacher, or even life itself — this day is a powerful opportunity to bow in gratitude and deepen your spiritual journey.
🌕 How to Celebrate Guru Purnima with Gratitude & Spiritual Practices Read More »
Let’s be real—life moves fast. Between work, family, and endless notifications, finding time for deep healing can feel impossible. But what if just five minutes could help you reset, recharge, and reconnect with yourself? You don’t need a retreat. You don’t need silence for hours.You just need intention—and a few minutes of presence. Here are
In the chaos of daily life, we often forget that healing doesn’t always need hours of effort—it just needs intention and consistency. Your energy system, especially your chakras, plays a huge role in your emotional, physical, and spiritual well-being. Good news? You don’t need to be a yoga master or energy healer to balance them.
Balancing Your Chakras in 10 Minutes a Day: A Beginner’s Guide Read More »
Do you ever feel trapped in your own mind—thinking too much, analyzing every situation, and second-guessing your every move? That’s overthinking, and while it may feel like you’re staying in control, it actually keeps you disconnected from your emotions and the present moment. You start living in your head, while your heart gets ignored. The
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Childhood is supposed to be a time of joy, security, and unconditional love. But for many of us, it also holds memories of emotional pain, neglect, or trauma. These early wounds, even if buried deep, can quietly shape our adult relationships, decisions, and self-worth. The good news? Healing is absolutely possible—no matter how long ago
Healing Childhood Wounds as an Adult: Simple Steps That Work Read More »
After a long, overstimulating day, your mind and body crave rest—but true rest doesn’t come from just turning off the lights. A conscious nighttime routine allows your energy to release the day’s stress, your mind to reset, and your spirit to reconnect. Let’s create a ritual that soothes your nervous system and prepares you for
Have you ever walked into a room and instantly felt calm—or maybe agitated—without knowing why? One of the subtle forces at play is color. Just like sounds and scents, colors vibrate at specific frequencies and directly influence our emotions, mindset, and even physical sensations. 🧠 The Psychology of Color Color therapy, or chromotherapy, is based
