The month of Shravan (Sawan) is one of the holiest months in the Hindu calendar, dedicated to the worship of Lord Shiva. Among all the days in this month, Mondays or “Shravan Somwar” hold the highest spiritual importance. It is believed that sincere devotion on these days brings blessings, removes obstacles, and fulfills heartfelt desires.
🕉️ Why Shravan Somwar is Considered Auspicious
According to ancient scriptures, during this time, the energy of Lord Shiva is most accessible to devotees. This period aligns with the cosmic energy flow that supports healing, transformation, and spiritual growth. It is also believed that the Samudra Manthan (churning of the ocean) happened in this month, during which Lord Shiva drank the poison to save the universe. Hence, praying to him during Shravan is highly rewarding.
🌿 Benefits of Observing Shravan Somwar Vrat
- 🌸 Brings peace and mental clarity
- 🕉️ Helps in fulfilling personal wishes and desires
- ❤️ Improves marital life and relationships
- 🙏 Blesses one with health, prosperity, and longevity
- 🔱 Removes doshas (flaws) in kundli related to Moon or Shiva
✅ What to Do on Shravan Somwar
- Observe a fast (Vrat) – many people fast with fruits, milk, or one-time sattvic meal.
- Wake up early, take a bath and wear clean clothes, preferably white or saffron.
- Visit a Shiva temple or create a small shrine at home.
- Offer Abhishek to Shivling with water, milk, curd, honey, ghee, and sugar.
- Chant “Om Namah Shivaya” throughout the day.
- Light a diya using pure ghee and offer Bel Patra, Dhatura, and white flowers.
- Read Shiva Purana or listen to Shiva bhajans.
- Practice self-discipline, meditation, and maintain silence for mental peace.
❌ What Not to Do on Shravan Somwar
- ❌ Avoid consuming non-vegetarian food or alcohol.
- ❌ Don’t wear black clothes.
- ❌ Avoid using harsh words or speaking ill of others.
- ❌ Refrain from onions and garlic during fasting.
- ❌ Don’t cut nails or hair on Mondays.
- ❌ Avoid negative thoughts and laziness—keep your energy sattvic.
🙇♀️ Whom to Worship
Primarily, Lord Shiva is worshipped in the form of Shivlinga. Alongside, you can also pray to Goddess Parvati for marital harmony and Lord Ganesha for removing obstacles.
🔱 Powerful Mantra for Shravan Somwar
Maha Mrityunjaya Mantra – For healing, protection, and blessings:
ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्
उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय माऽमृतात्॥
Meaning: We worship the three-eyed one (Shiva), who is fragrant and nourishes all beings. May He liberate us from the bondage of worldly attachments and death, granting us immortality.
Chant this mantra 108 times every Monday for maximum benefit.
🌼 Final Thoughts
Shravan Somwar is not just about fasting—it’s a journey of inner cleansing, surrender, and spiritual discipline. When done with faith and purity of heart, it brings immense blessings into your life. Whether you’re seeking peace, love, health, or success—turn to Mahadev, the lord of transformation.
Har Har Mahadev!