Reiki is a gentle healing method that helps balance your energy, relax your mind, and improve your well-being. If you’re curious about what happens in a Reiki session, here’s a simple guide to help you understand.
1. When You Arrive
- Calm Setting: You’ll enter a peaceful room with soft music, dim lights, and maybe a nice scent from essential oils. This is to help you feel relaxed.
- Quick Talk: The Reiki practitioner will ask you about your health and what you hope to get from the session. This helps them understand your needs.
2. Getting Ready
- Lie Down: You’ll lie on a massage table fully clothed, with a blanket if needed to make you feel cozy.
- Relax: Close your eyes, take deep breaths, and relax. Just rest comfortably.
3. Reiki Healing Process
- Energy Check: The practitioner will start by moving their hands over your body to feel your energy.
- Hand Positions: They will place their hands gently on or above different parts of your body, like your head, shoulders, stomach, and feet.
- Feel the Energy: You might feel warmth, tingling, or calmness where their hands are. This is the Reiki energy helping to balance you.
4. What You Might Feel
- Deep Relaxation: You will likely feel very calm and relaxed. You might even fall asleep!
- Emotional Release: Some people feel emotions like relief, or even gentle tears, as stress and stuck feelings are released.
- Physical Sensations: You might feel warmth, coolness, or tingling. This shows energy is moving and healing.
5. Ending the Session
- Gentle Finish: The practitioner will tell you when the session is ending. They might touch your feet lightly to help you feel grounded.
- Share Your Feelings: You can talk about how you felt during the session, ask questions, or share anything you experienced.
6. Aftercare Tips
- Drink Water: Reiki can release toxins, so it’s good to drink plenty of water afterward.
- Rest: Relax and take it easy after the session. You might feel very calm or light-headed.
- Notice Changes: Pay attention to how you feel in the days after. Reiki keeps working even after the session.
How Often Should You Do Reiki?
It’s good to start with weekly sessions if you can, and then you can space them out once you feel better.
Is Reiki Right for You?
If you feel stressed, tired, or out of balance, Reiki can help you feel calm and at peace. It’s safe, gentle, and works well with other treatments.
Final Thoughts
Reiki is a relaxing and healing experience. It can help you feel calmer, more balanced, and peaceful. So why not try it and see how it makes you feel?
Ready to explore Reiki? Book a session today and start your healing journey! Visit our website www.lovenheal.com .
ReachLovenHeal Pvt Ltd , Pune, Maharashtra, India.
Lovenheal Reiki healing Center in Pune is one of the best places for Reiki healing in India. The center offers Reiki training, healing sessions, and workshops. It has a team of experienced Reiki masters who have helped many people heal from various ailments. The center also offers distance healing for people who cannot visit in person.
Lovenheal Reiki healing Center in Pune is experienced Reiki practitioners who provide healing sessions to clients. Lovenheal also offers Reiki training for those who want to learn this technique.
The team of Reiki masters at the center is dedicated to helping clients achieve physical, emotional, and spiritual balance.
Contact Info:
Phone No:
+91-8484000268
