Fascinating Basi
Basil seeds look similar to sesame seeds but are black. The type that we eat typically comes from sweet basil. They also go by many other names, including Tulsi Seeds, sabja, and tukmaria seeds. Basil seeds have a long history of use in Ayurvedic medicine. Benefits and Uses: Good Source of Minerals: Calcium, Magnesium, Iron Packed with fiber particularly soluble fiber hence all the associated benefits like daily requirement of fiber, gut […]